
Vegetarianism is defined as “the theory or practice of living solely upon vegetables, fruits, grains, legumes, and nuts—with or without the addition of milk products and eggs” as well as the barring of meat and often seafood in one’s diet, says the Encyclopedia Britannica. Veganism is similar but a more strict version of vegetarianism: one is not allowed to eat, or sometimes even buy, any product that comes from an animal. Vegetarianism and veganism, or
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