Mental Health Knows No Borders
Every year, I hear more and more about how important it is to take care of my mental health. Whenever I log into Facebook or Instagram, my newsfeeds appear to be flooded with posts and memes about how ...
The Benefits of Purchasing Locally Grown Products
Many people do not ever consider going to a local market or the local section of their neighborhood Whole Foods Market; however, there are countless benefits from eating locally grown foods. Locally ...
The Ramifications of Mismanaged Trash in the Global Neighborhood
In the last two decades, India has seen a huge increase in trash levels. According to the India Times, Delhi for example has seen a rise of 2,075% in tons of garbage produced in a day between 2000 and ...
The Power of Preventative Nutrition!
Preventative nutrition and health care is the best way to save yourself from getting sick or developing a major illness. What we put into our bodies is the biggest factor in how our body works. The ...
A Message to Fellow Graduates!
As my time at Profugo comes to an end, I can’t help but think about my future and where I’ll be headed afterwards. As a senior, I am familiar with the feeling of dread that settles in my stomach when ...