Empowering Women: The Pad Project

A short documentary about menstruation has made history. Period. End of Sentence is now an Oscar-winning short documentary concerning serious global public health issue—access to feminine hygiene products. Period. End of Sentence shines a light on the quiet revolution started by women in a…

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Health & Wellbeing: Ayurveda

I recently revisited a cookbook a friend gifted me a couple of years ago. I wanted to make Indian food at home and practice combining & balancing spices. I didn’t realize Healthy Indian Cooking for Vitality and Wellness by Monisha Bharadwaj would be a…

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